Back In Action Dallas

P: (972) 755-9538

F: (972) 920-3859

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What We Do

The human body is simply amazing! The most perfect design in all of nature. Our goal is to understand how to bio-hack our minds and bodies to peak performance. 


How Am I Different

We break down the complicated understanding of the human body to offer a community of like minded individuals all striving to get Back In Action. Our goal is to create a simple understanding of our goals and actionable steps towards that goal

Who We Are

In today's busy society the average American spends 6-8 hours per day sitting. This becomes especially alarming when we look at the declining number of active children and the increased rates of obesity and preventable metabolic diseases such as; diabetes, hypertension, and heart disease. 

The goal of Back In Action Dallas is two-fold. The first to get our community active and healthy. The second to keep our community informed and motivated.

Mark Twain

sport recovery

“The secret of getting ahead is getting started”


You’re on your way to a more fit, healthy, and stronger you.

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